The prevalence of psychological distress among nursing students during the COVID-19 pandemic is well reported: Nursing Essay, UCD, Ireland

The prevalence of psychological distress among nursing students during the COVID-19 pandemic is well reported. “An important factor for mental well-being and a mitigatory of psychological distress is the adoption of healthy self-care practices”. Maturase et al identify self-care as a process that incorporates the mental, physical, spiritual, and social care practiced by an individual aimed at improving their own well-being. It is well known that deliberate self-care practices assist in reducing the stress experienced by nursing students.

Critically discuss the importance of caring for yourself while you learn to care for others during your internship rotation. Your assignment should also identify both existing self-care strategies, as well as new activities that you may wish to engage with to meet and prioritize your own self-care needs. You are required to incorporate evidence from the literature in support of your proposed self-care strategies. Finally, reflect on the implications of utilizing your existing/proposed self-care strategies for your mental well-being and the development of personal resources to equip you to care for others.