Long Term Benefits Of Healthy Eating And Exercise: Nursing Assignment, UOL, Ireland
| University | University of Limerick (UOL) |
| Subject | Nursing |
Health Promotion for living a healthy lifestyle:
1. Long term benefits of healthy eating and exercise
2. Community groups can help with group talks or one-on-one help
3. Physical changes
4. Body confidence for empowerment
5. Mental health status improves from living a healthy lifestyle
6. Exercise has a positive role, both physically and physiologically
7. How having good control over being a healthy weight helps with medical illnesses and diseases such as diabetes etc.
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