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5N2006: Outline the current dietary recommendations of the Department of Health. Main sources of fat, carbohydrates: Nutrition Assignment, CCT, Ireland

University CCT College Dublin (CCT)
Subject 5N2006: Nutrition
  1. Outline the current dietary recommendations of the Department of Health.
  2. Main sources of fat, carbohydrates, and protein in the Irish diet.
  3. Importance of fiber in the diet and the sources of soluble and insoluble fiber and the potential health functions of each.
  4. Effects of a low and a high carbohydrate diet
  5. Vitamin & Minerals
    Role of vitamins and minerals in maintaining good health
    Reference nutrient intake (RNI) for vitamins and minerals
    Factors that affect the absorption of vitamins and minerals
  6. Identify issues* and outline scientifically based recommendations to deal with these issues, when devising dietary guidelines for each of the following groups:
  • Infants [0-6 months] & Weaning Infants [6-12 months]
  • School going children
  • Adolescents
  • Adults
  • Elderly
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