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There are six core Self Care elements: Physical, Psychological, Emotional, Spiritual, Social/Relationships, and Professional: Self-Care Practices Assignment, NUI, Ireland

University National University of Ireland (NUI)
Subject Self-Care Practices
  • There are six core Self Care elements: Physical, Psychological, Emotional, Spiritual, Social/Relationships, and Professional/Workplace. Naming 1-2 examples for each of these six elements, reflect on how each of these six aspects of your self-care plan can impact your learning during the practice placement.
  • Discuss your understanding of the Johari window (1955) framework and how it helped you to better understand yourself and your relationships with others.
  • Belbin’s team roles (1993) identify nine team roles. An effective team has all roles present. Outlinefourof these roles in the work environment. Provide examples of the impact of each of these four roles on the overall group dynamics in the work setting. Describe the role you believe you can play in these situations.

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